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Writing My Health Memoir: A Journey of Reflection, Resilience, and Positivity

When I first set out to write my health memoir, people warned me it would be painful—that I’d be forced to relive dark times from my past. But, to my...

Second Opinion

At the age of nineteen, when my family doctor first told me that I had a heart murmur, probably caused by a bicuspid heart valve, I shrugged it off, thinking...

Nip it in the bud!

At any age, but especially if you’re up in years or have a precarious health history or diagnosis, if you experience anything that doesn’t seem right and you have any...